Sessions
Typically I adjust my sessions to work best with what an athlete (s) need. I love to do sessions involving technical work because it creates a fantastic base which will help the player grow. Passing and shooting are also highlighted with my sessions to work on repetitions and consistency. I am also a Kinesiology major so I try and incorporate functional movements at the beginning of sessions if the client wants a strength perspective of the game and a view of some good habits you should have as a professional.
Individual and group sessions focused on most importantly what the players need and can include:
-attacking -defending -technical -passing -shooting -crossings -positioning -game knowledge and understanding -first touch -agility
Coach Ryan
Here for all your training needs